What is a Sound Bath all about?
Sound Baths and Sound Therapy are all about holding space and creating sounds for you to reach homeostasis, which is a return to a natural state of body, mind and spirit.
I create a safe space and environment for your body to relax, your mind to soften, and your spirit to attune to listen.
I’ll take you down to a state where you’re half way between awake and asleep.
If you haven’t been to a Sound Bath, you may experience:
• becoming drowsy
• feel like you’re floating
• dream
• lose your sense of time and space
• Feel a reduction in pain
• And decisions or resolutions or breakthroughs may occur.
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