Mini Morning Retreat
Sat, 12 Oct
|Cobaki (near Tweed Heads)
Deep Water Running and Sound Bath
TIME & LOCATION
12 Oct 2024, 9:30 am – 1:00 pm AEDT
Cobaki (near Tweed Heads), Cobaki Rd, Cobaki NSW 2486, Australia
ABOUT THE EVENT
Refresh and rejuvenate as you enjoy soaking up the gorgeous valley views at Aqua Workouts, Cobaki, on a private 1 acre property, just 15 mins from Tweed Heads/Kirra!
Your day includes:
A fun Deep Water Running class with Liz, Aqua Workouts, in a magnesium heated pool. Water is great for your flexibility, mobility, circulation, pain relief & more! Full body workout, low impact on your joints & high cardio is great for all ages. Each person works to their own individual pace. Magnesium will feel like silk on your skin, relaxing your muscles & nervous system & more. Buoyancy belts & equipment all supplied. (eg. Dumbbells, noodles, tennis balls & frisbees!). Liz is an accredited Aqua Fitness Instructor and also studied at Kingscliff TAFE her Cert III in Fitness, and is also a YWCA Encore Facilitator.
TICKETS
General Admission
A$90.00+A$2.25 ticket service feeSale endedMattress
A$10.00+A$0.25 ticket service feeSale ended
Total
A$0.00