Personal Appointments

“I was surprised how relaxing and therapeutic it was. It actually felt like my ears and all other senses were being massaged. The pressure I often feel in my head was totally relieved.” 

Terrina L

BE RELEASED FROM ANXIETY AND STRESS

Sound, when used properly, is one of the most effective and safe ways of achieving profound relaxation, when the body’s natural self-healing capacities are freed from the inhibitions of stress.

Stress inhibits function.

Profound relaxation encourages function.

When profoundly relaxed, the mind, body and spirit are able to readjust to its homeostatic state of equilibrium.

(Source: Thomas Orr Anderson MA)

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BENEFITS INCLUDE:

• relief from anxiety and stress

• reduced pain

• balanced hormones

• improved health

• better self-awareness

• wiser decision-making

• improved creativity and insight

• enhanced mindfulness

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WHAT TO EXPECT

The first thing that happens is a conversation about how an issue, or construct, is affecting you. You don't need to say anything about the issue itself, Tom will just ask some questions about how you feel about it, and how it is affecting you.

Tom will introduce you to some instruments, how they sound, and how you feel about them. You may like or dislike some instruments, and you're free to have input on what instruments Tom plays. Tom then composes and plays according to what the issue is.

At the end there is a debriefing time to see how you feel now. Generally it's recommended to have about 4 sessions to go through the issue.

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